# Cast Iron vs. Nonstick: Which Pan Should You Actually Reach For? - Made In Cast iron lasts generations and gets better with use. Nonstick coatings degrade over time. Here’s when to use each–and why smooth-surface cast iron changes the equation. Every home cook hits this crossroads: grab the cast iron skillet or the nonstick pan? The honest answer depends on what you’re cooking tonight–but the long-term answer tilts heavily toward cast iron. Nonstick coatings break down. Cast iron builds up. And with modern machined cast iron delivering food release that rivals nonstick from the first use, the trade-offs aren’t what they used to be. Here’s a direct comparison of cast iron vs. nonstick cookware – performance, safety, durability, maintenance, and cost – so you can decide which belongs in your kitchen (and which belongs in both hands). ```json { "_key": "08fd91484846", "_type": "tableOfContents" } ``` ## Cast Iron vs. Nonstick at a Glance ```json { "_key": "9106d0aa5def", "_type": "tableSection", "data": { "_type": "tableSection", "config": null, "description": null, "sheetId": "1HFg8Q7nhx8nYmhbBLKJwW3NrDTg7zGRbUVWRQ3JRmdo", "title": null } } ``` ## **What Makes Cast Iron Different** ```json { "_key": "9b1ed3349d9f", "_type": "medium", "alignment": "left", "ctas": null, "description": null, "image": { "asset": { "altText": null, "metadata": { "dimensions": { "_type": "sanity.imageDimensions", "aspectRatio": 1.7777777777777777, "height": 1080, "width": 1920 }, "lqip": "data:image/png;base64,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" }, "url": "https://cdn.sanity.io/images/fr9flhkd/main/48f649b1e4ec6fa56a875083353d811b955d24c6-1920x1080.png" } }, "size": "medium", "tags": null, "type": "image", "video": null } ``` Cast iron cookware starts as molten iron poured into a mold, then finished either with seasoning or an enamel coating. Unlike traditional nonstick cookware, there are no synthetic coatings or chemical layers that eventually wear away—the cooking surface is either the cast iron itself or a layer of durable porcelain enamel bonded directly to the iron. Seasoned cast iron develops a naturally nonstick cooking surface through layers of oil baked onto the pan over time. What separates good cast iron from great cast iron is the surface finish. Traditional sand-cast pans have a rough, pebbly texture that can require extensive seasoning before food releases easily. Modern machined cast iron, like the Made In Seasoned Cast Iron Skillet, is polished smooth after casting, creating a satin finish that releases food more easily from the very first use. ```json { "_key": "f125a9f31413", "_type": "variant", "data": { "_id": "variant.45288221769807", "badges": [ { "_key": "New", "logoAsset": null, "title": "New" } ], "collegiateAsset": null, "computed": { "discount": 0, "isAvailable": true, "isPrimary": false, "offset": 0, "price": 199, "status": "forSale" }, "handle": { "current": "12-inch" }, "imageBadges": null, "media": [ { "_key": "3ac1c7fff0ef", "description": null, "hotspots": null, "image": { "asset": { "altText": null, "metadata": { "dimensions": { "_type": "sanity.imageDimensions", "aspectRatio": 1, "height": 1500, "width": 1500 }, "lqip": "data:image/jpeg;base64,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" }, "url": "https://cdn.sanity.io/images/fr9flhkd/main/35a2e448262b85832cf4b813e100bb4a75526e6a-1500x1500.jpg" } }, "tags": [ "secondary" ], "type": "image", "video": null } ], "meta": { "hasCollegiate": false, "hasTrial": false, "hasWaitList": false, "isCollegiate": false, "isFinalSale": false, "isHidden": false, "isOnSale": false, "isSet": false, "promoDates": null, "promoPrice": null, "warranty": "lifetime" }, "product": { "ranking": 29, "rating": null, "shopify": { "handle": "cast-iron-fry-pan", "id": 8668720365647, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Cast_Iron_8in_Skillet-Hero.jpg?v=1779486192", "width": 1500 }, "title": "Seasoned Cast Iron Skillet" } }, "shopify": { "handle": null, "id": 45288221769807, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Cast_Iron_12in_Skillet-Hero.jpg?v=1779486219", "width": 1500 }, "option1": "12\"", "option2": null, "option3": null, "title": "12\"" }, "taxonomies": [ { "handle": { "current": "cast-iron" }, "title": "Seasoned Cast Iron", "type": "material" }, { "handle": { "current": "frying-pans" }, "title": "Frying Pans", "type": "product_type" }, { "handle": { "current": "cookware" }, "title": "Cookware", "type": "product_category" }, { "handle": { "current": "united-states" }, "title": "United States", "type": "country_of_origin" }, { "handle": { "current": "12-inch" }, "title": "12\"", "type": "size" } ], "title": null } } ``` Enameled cast iron takes a different approach. Instead of relying on seasoning, the cooking surface is coated in smooth enamel that is naturally non-reactive, easy to clean, and ready to use immediately. This makes enameled cast iron especially useful for acidic ingredients like tomatoes, wine, citrus, and vinegar-based sauces. ```json { "_key": "d46bea4badb7", "_type": "variant", "data": { "_id": "8273f0a4-546d-41ac-aed7-037ddb7d7217", "badges": [ { "_key": "Best Seller", "logoAsset": null, "title": "Best Seller" } ], "collegiateAsset": null, "computed": { "discount": 0, "isAvailable": true, "isPrimary": true, "offset": 0, "price": 179, "status": "forSale" }, "handle": { "current": "harbour-blue" }, "imageBadges": null, "media": [], "meta": { "hasCollegiate": false, "hasTrial": true, "hasWaitList": false, "isCollegiate": false, "isFinalSale": false, "isHidden": false, "isOnSale": true, "isSet": false, "promoDates": null, "promoPrice": null, "warranty": "lifetime" }, "product": { "ranking": 30, "rating": { "rating": 4.86, "rating_count": 354 }, "shopify": { "handle": "cast-iron-skillet", "id": 6914998337615, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Web_EnameledCastIron_Skillet_11in_HarbourBlue_1x1_Hero.jpg?v=1762199887", "width": 1500 }, "title": "Enameled Cast Iron Skillet" } }, "shopify": { "handle": null, "id": 40467861798991, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Web_EnameledCastIron_Skillet_11in_HarbourBlue_1x1_Hero.jpg?v=1762199887", "width": 1500 }, "option1": "Harbour Blue", "option2": null, "option3": null, "title": "Harbour Blue" }, "taxonomies": [ { "handle": { "current": "11-inch" }, "title": "11\"", "type": "size" }, { "handle": { "current": "induction-compatible" }, "title": "Induction Compatible", "type": "features" }, { "handle": { "current": "oven-safe" }, "title": "Oven Safe", "type": "features" }, { "handle": { "current": "pfas-free" }, "title": "Free of PFAS", "type": "features" }, { "handle": { "current": "third-party-tested" }, "title": "Third-Party Tested", "type": "features" }, { "handle": { "current": "france" }, "title": "France", "type": "country_of_origin" }, { "handle": { "current": "enameled-cast-iron" }, "title": "Enameled Cast Iron", "type": "material" }, { "handle": { "current": "cookware" }, "title": "Cookware", "type": "product_category" }, { "handle": { "current": "frying-pans" }, "title": "Frying Pans", "type": "product_type" } ], "title": "11\" / Harbour Blue" } } ``` ### **Why Cooks Choose Cast Iron** ```json { "_key": "e7e5eebfc9cd", "_type": "medium", "ctas": null, "description": null, "image": { "asset": { "altText": null, "metadata": { "dimensions": { "_type": "sanity.imageDimensions", "aspectRatio": 1.7777777777777777, "height": 1080, "width": 1920 }, "lqip": "data:image/png;base64,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" }, "url": "https://cdn.sanity.io/images/fr9flhkd/main/a2d49d51b5fffcbc9528d48f206911396759d515-1920x1080.png" } }, "tags": null, "type": "image", "video": null } ``` **Heat tolerance that nonstick can’t touch.** Made In Seasoned Cast Iron handles temperatures up to 900F, making it suitable for ovens, broilers, grills, and even open-fire cooking. Enameled cast iron offers many of the same heat-retention benefits while adding easier cleanup and compatibility with acidic foods. **It gets better with use.** Every time you cook with oil in seasoned cast iron, the seasoning layer continues to build, improving food release over time. Enameled cast iron doesn’t develop seasoning, but its smooth enamel surface delivers consistent performance from day one. **No coating to replace. **Cast iron doesn’t come with a lifespan countdown. There’s no synthetic nonstick layer that eventually degrades or flakes away. Properly maintained cast iron cookware can last for generations. **True kitchen versatility.** Cast iron transitions seamlessly from stovetop to oven to table. Use it to sear steaks, roast vegetables, bake cornbread, simmer sauces, braise meats, or cook over live fire. ```json { "_key": "9ac8d381a8e5", "_type": "variant", "data": { "_id": "variant.45316279107663", "badges": [ { "_key": "New", "logoAsset": null, "title": "New" } ], "collegiateAsset": null, "computed": { "compare_at_price": 477, "discount": 10, "isAvailable": true, "isPrimary": false, "offset": 48, "price": 429, "status": "forSale" }, "handle": { "current": "3-piece-set" }, "imageBadges": null, "media": [], "meta": { "hasCollegiate": false, "hasTrial": false, "hasWaitList": false, "isCollegiate": false, "isFinalSale": false, "isHidden": false, "isOnSale": false, "isSet": false, "promoDates": null, "promoPrice": null, "warranty": "lifetime" }, "product": { "ranking": 29, "rating": null, "shopify": { "handle": "cast-iron-fry-pan", "id": 8668720365647, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Cast_Iron_8in_Skillet-Hero.jpg?v=1779486192", "width": 1500 }, "title": "Seasoned Cast Iron Skillet" } }, "shopify": { "handle": null, "id": 45316279107663, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Cast_Iron_3p_Skillet_Set-NoLid.jpg?v=1779913951", "width": 1500 }, "option1": "3-Piece Set", "option2": null, "option3": null, "title": "3-Piece Set" }, "taxonomies": [ { "handle": { "current": "cast-iron" }, "title": "Seasoned Cast Iron", "type": "material" }, { "handle": { "current": "frying-pans" }, "title": "Frying Pans", "type": "product_type" }, { "handle": { "current": "sets" }, "title": "Sets", "type": "product_category" }, { "handle": { "current": "cookware" }, "title": "Cookware", "type": "product_category" }, { "handle": { "current": "8-inch" }, "title": "8\"", "type": "size" }, { "handle": { "current": "10-inch" }, "title": "10\"", "type": "size" }, { "handle": { "current": "12-inch" }, "title": "12\"", "type": "size" }, { "handle": { "current": "united-states" }, "title": "United States", "type": "country_of_origin" } ], "title": null } } ``` ### **Cast Iron Considerations** **Weight.** Cast iron is significantly heavier than aluminum or nonstick cookware. A 10” cast iron skillet typically weighs around 5–6 pounds, while enameled cast iron is often even heavier due to the added enamel coating and thicker construction. **Heat-up time.** Cast iron takes longer to preheat than lightweight cookware, but rewards patience with exceptional heat retention and even cooking. **Maintenance.** Seasoned cast iron should be hand washed, dried thoroughly, and lightly oiled after cooking to maintain its seasoning. Enameled cast iron is lower maintenance since it does not require seasoning and can be cleaned with warm water, dish soap, and a non-abrasive sponge. ```json { "_key": "0315c738c847", "_type": "cta", "title": "Shop Enameled Cast Iron Cookware", "url": "/collections/enameled-cast-iron" } ``` ```json { "_key": "61652682ccff", "_type": "cta", "title": "Shop Seasoned Cast Iron Cookware", "url": "/collections/cast-iron" } ``` ## What Makes Nonstick Different ```json { "_key": "426824eb0f29", "_type": "medium", "ctas": null, "description": null, "image": { "asset": { "altText": "eggs in nonstick", "metadata": { "dimensions": { "_type": "sanity.imageDimensions", "aspectRatio": 1.8, "height": 1000, "width": 1800 }, "lqip": "data:image/jpeg;base64,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" }, "url": "https://cdn.sanity.io/images/fr9flhkd/main/764dc86f39adfcc8adf3b2fb1c2befd8a2bc3785-1800x1000.jpg" } }, "tags": null, "type": "image", "video": null } ``` Nonstick pans use a synthetic coating – typically PTFE (polytetrafluoroethylene, the material behind Teflon) or ceramic – applied over an aluminum or stainless steel base. The coating creates a slick surface that prevents food from bonding to the pan. ### Why Cooks Choose Nonstick - **Effortless food release for delicate items.** Eggs that slide off the pan. Fish fillets that flip without tearing. Crepes that release perfectly. For these tasks, nonstick earns its spot in the kitchen. - **Lightweight handling.** A 10” nonstick pan weighs around 1.5-2.5 lbs–easy to maneuver with one hand, shake for tossing, and lift off the stove. - **Minimal cleanup.** A quick wipe or gentle wash handles most residue. No seasoning ritual required. ```json { "_key": "2ca69e8f318a", "_type": "variant", "data": { "_id": "variant.42773231435855", "badges": [], "collegiateAsset": null, "computed": { "compare_at_price": 447, "discount": 22, "isAvailable": true, "isPrimary": true, "offset": 98, "price": 349, "status": "forSale" }, "handle": { "current": "graphite" }, "imageBadges": null, "media": [], "meta": { "hasCollegiate": false, "hasTrial": true, "hasWaitList": false, "isCollegiate": false, "isFinalSale": false, "isHidden": false, "isOnSale": true, "isSet": true, "promoDates": null, "promoPrice": null, "warranty": null }, "product": { "ranking": null, "rating": { "rating": 4.94, "rating_count": 13453 }, "shopify": { "handle": "non-stick-frying-pan-set", "id": 7739621015631, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/NonStickFryingPan_Set_3p_Graphite_001.jpg?v=1762270218", "width": 1500 }, "title": "ProCoat Non Stick Frying Pan Set" } }, "shopify": { "handle": null, "id": 42773231435855, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/NonStickFryingPan_Set_3p_Graphite_001.jpg?v=1762270218", "width": 1500 }, "option1": "3-Piece Set", "option2": "Graphite", "option3": null, "title": "3-Piece Set / Graphite" }, "taxonomies": [ { "handle": { "current": "induction-compatible" }, "title": "Induction Compatible", "type": "features" }, { "handle": { "current": "oven-safe" }, "title": "Oven Safe", "type": "features" }, { "handle": { "current": "stay-cool-handle" }, "title": "Stay Cool Handles", "type": "features" }, { "handle": { "current": "third-party-tested" }, "title": "Third-Party Tested", "type": "features" }, { "handle": { "current": "non-stick" }, "title": "Non Stick", "type": "material" }, { "handle": { "current": "cookware" }, "title": "Cookware", "type": "product_category" }, { "handle": { "current": "frying-pans" }, "title": "Frying Pans", "type": "product_type" }, { "handle": { "current": "united-states" }, "title": "United States", "type": "country_of_origin" } ], "title": null } } ``` ### Nonstick Considerations - **Coatings degrade.** PTFE coatings break down with heat exposure above 500F, contact with metal utensils, and repeated dishwasher cycles. Most nonstick pans show noticeable performance decline within two to five years–and once the coating fails, the pan is finished. - **Temperature ceiling.** Most nonstick pans shouldn’t exceed 400-500F. That means no broiler, no oven roasting, no high-heat searing. This limits what you can cook and rules out oven-to-table service. - **Health questions at high heat.** When PTFE coatings overheat (above 500F), they can release fumes. While normal cooking temperatures are considered safe, the margin for error is narrow–and an empty pan left on a hot burner can reach dangerous temperatures in minutes. - **Replacement cycle.** A $50 nonstick pan replaced every three years costs $16.67 per year. A $149 cast iron skillet that lasts 50+ years costs $2.98 per year. The “affordable” option isn’t always the economical one. ```json { "_key": "89e50e0efa21", "_type": "cta", "title": "Shop Nonstick Cookware", "url": "/collections/procoat-non-stick" } ``` ## Smooth Cast Iron: The Best of Both Worlds ```json { "_key": "cc54fb40c1c1", "_type": "medium", "ctas": null, "description": null, "image": { "asset": { "altText": null, "metadata": { "dimensions": { "_type": "sanity.imageDimensions", "aspectRatio": 1.7777777777777777, "height": 1080, "width": 1920 }, "lqip": "data:image/png;base64,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" }, "url": "https://cdn.sanity.io/images/fr9flhkd/main/86d93ba7bc72784d114c39c489d2dfd682e79117-1920x1080.png" } }, "tags": null, "type": "image", "video": null } ``` The biggest knock against traditional cast iron has always been the sticking. Sand-cast pans have a rough, bumpy surface that requires months of dedicated seasoning before food reliably releases. Many cooks try cast iron, lose an egg to the pan’s surface, and go back to nonstick. Smooth machined cast iron solves this. The [Made In Cast Iron Skillet’s](/products/cast-iron-fry-pan) polished interior surface delivers noticeably better food release than rough-textured competitors–from the very first cook. The smooth finish means seasoning builds faster, more evenly, and more effectively. After a few weeks of regular use, the surface approaches the slickness of a well-used vintage cast iron pan (the ones people pay hundreds for at flea markets). ## Non Stick vs. Cast Iron: Which One Is Better? ```json { "_key": "325a876ab4e1", "_type": "medium", "ctas": null, "description": null, "image": { "asset": { "altText": "A person is flipping a crepe in a kitchen setting using a non-stick frying pan.", "metadata": { "dimensions": { "_type": "sanity.imageDimensions", "aspectRatio": 1.8, "height": 1000, "width": 1800 }, "lqip": "data:image/jpeg;base64,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" }, "url": "https://cdn.sanity.io/images/fr9flhkd/main/1d64c9409f21a40b84136d67a80c497103bb8274-1800x1000.jpg" } }, "tags": null, "type": "image", "video": null } ``` While there are certainly pros and cons to each material, when you get down to it, our Enameled Cast Iron Skillets and ProCoat Non Stick Frying Pans can’t really be compared. The two pieces serve as building blocks for a fully stocked kitchen, and complement each other in terms of their strengths and capabilities. Where non stick is best for delicate cooking, enameled cast iron can handle anything from rustic pot pies to elegant roasted birds—and we think they're both absolute essentials in every kitchen. If you’re looking to prepare dishes such as [breakfast tostadas](/recipes/breakfast-tostada-recipe), you may want to consider a non stick skillet. For dishes like [skillet roasted chicken](/recipes/skillet-roasted-chicken), an enameled cast iron might be right for you at this time—but we can't overstate enough how essential we find both of these materials to be. ## The Verdict: Cast Iron vs. Nonstick **For most home cooks, cast iron is the better long-term investment.** It handles higher heat, works on every cooking surface including open fire, poses no coating-safety questions, and improves with every use instead of degrading. The food release “problem” that drove people to nonstick has been solved by smooth machined cast iron–you don’t need a synthetic coating to cook eggs without sticking. **Nonstick still earns its place** for delicate tasks where weight matters and ultra-slick release is non-negotiable from the first second: think paper-thin crepes, flaky fish fillets, and quick weeknight eggs when you don’t want to preheat. **If you’re choosing one pan to start with:** the [Made In Cast Iron 10” Skillet](https://madeincookware.com/products/cast-iron-fry-pan) does what nonstick does (after a few weeks of seasoning) plus everything nonstick can’t–searing steaks, baking cornbread, roasting a chicken, cooking over a campfire. It’s made in the USA, pre-seasoned and ready to cook, and the smooth machined surface gets better every time you use it. ```json { "_key": "938f4f4121c4", "_type": "variant", "data": { "_id": "variant.45288221737039", "badges": [ { "_key": "New", "logoAsset": null, "title": "New" } ], "collegiateAsset": null, "computed": { "discount": 0, "isAvailable": true, "isPrimary": false, "offset": 0, "price": 149, "status": "forSale" }, "handle": { "current": "10-inch" }, "imageBadges": null, "media": [ { "_key": "3ac1c7fff0ef", "description": null, "hotspots": null, "image": { "asset": { "altText": "cast iron pork chop", "metadata": { "dimensions": { "_type": "sanity.imageDimensions", "aspectRatio": 1.499267935578331, "height": 5464, "width": 8192 }, "lqip": "data:image/jpeg;base64,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" }, "url": "https://cdn.sanity.io/images/fr9flhkd/main/3448fb1de28ef0d244025d4abf1c1c7f88aec65e-8192x5464.jpg" } }, "tags": [ "secondary" ], "type": "image", "video": null } ], "meta": { "hasCollegiate": false, "hasTrial": false, "hasWaitList": false, "isCollegiate": false, "isFinalSale": false, "isHidden": false, "isOnSale": false, "isSet": false, "promoDates": null, "promoPrice": null, "warranty": "lifetime" }, "product": { "ranking": 29, "rating": null, "shopify": { "handle": "cast-iron-fry-pan", "id": 8668720365647, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Cast_Iron_8in_Skillet-Hero.jpg?v=1779486192", "width": 1500 }, "title": "Seasoned Cast Iron Skillet" } }, "shopify": { "handle": null, "id": 45288221737039, "image": { "alt": null, "height": 1500, "src": "https://cdn.shopify.com/s/files/1/2131/5111/files/Cast_Iron_10in_Skillet-Hero.jpg?v=1779486203", "width": 1500 }, "option1": "10\"", "option2": null, "option3": null, "title": "10\"" }, "taxonomies": [ { "handle": { "current": "cast-iron" }, "title": "Seasoned Cast Iron", "type": "material" }, { "handle": { "current": "frying-pans" }, "title": "Frying Pans", "type": "product_type" }, { "handle": { "current": "cookware" }, "title": "Cookware", "type": "product_category" }, { "handle": { "current": "united-states" }, "title": "United States", "type": "country_of_origin" }, { "handle": { "current": "10-inch" }, "title": "10\"", "type": "size" } ], "title": null } } ``` **If you want both:** pair a cast iron skillet for high-heat and everyday cooking with a nonstick pan reserved for delicate proteins. That two-pan setup covers virtually every cooking scenario. ```json { "_key": "ae5934c55ad3", "_type": "cta", "title": "Shop Seasoned Cast Iron Pans", "url": "/products/cast-iron-fry-pan" } ``` ```json { "_key": "eeea43662b8c", "_type": "cta", "title": "Shop Nonstick Pans", "url": "/collections/procoat-non-stick" } ``` --- URL: https://madeincookware.com/blogs/cast-iron-vs-non-stick