Technique

To Flip or Not To Flip: The Age Old Question of Steak Searing

By Bradford MaltMay 18, 2019
A person is grilling steaks and vegetables on an outdoor barbecue.
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If youโ€™ve ever manned a grill, you may have noticed that everyone has an opinion on searing a steak. Itโ€™s probably the reason someone coined the phrase, โ€œToo many cooks.โ€ But one technique has remained particularly divisive: should you flip your steak every 30-60 seconds or should you flip it exactly once, allowing each side to cook uninterrupted to perfection?

The answer might surprise you. Truth be told, on the outside, youโ€™re not going to notice much of a difference. Achieving that crisp, brown crust on the outside of your steak is really dependent on a few factors that you can control regardless of which flipping team you ultimately choose to join. You want to follow these three golden rules of steak cooking:

  • Steaks should be at least 1โ€ thickโ€”this allows a crust to develop without the risk of overcooking the steakโ€™s interior
  • Steaks should be dryโ€”dry them well with a paper towel and make sure they come to room temperature before you even think about letting them touch your pan (season with salt after theyโ€™re dry)
  • Pan should be hotโ€”you want that pan hot and you want to use an oil that can handle that heat (think vegetable instead of olive oil), but donโ€™t just crank the heat as high as you can! A stainless steel pan will retain heat very well and controlling your heat is a vital part of cooking. Set your heat to medium and give the pan enough time to come up to a high heat before adding your steak.

If you follow the above guidelines, your steakโ€™s going to be pretty damn good.

But we have to admit, for the most perfectly cooked steaks, weโ€™re Team Flips-A-Lot.

You read that right. Flipping your steak frequently helps your meat cook more evenly. Youโ€™ll end up with that delectably crisp crust and a tender interior minus those pesky gray edges.

Donโ€™t get us wrong! If you only flip your steak once, itโ€™s still going to be delicious. And if youโ€™re cooking for a crowd, by all means, flip only once. If your meat is dry and your pan is hot, itโ€™s going to taste great and everyone will think youโ€™re awesome when their steaks are cooked exactly the way they like them (even that one friend who wants theirs well done).

What flipping does that a single flip wonโ€™t do is help the meat remain at a more constant temperature on all sides for the entire time youโ€™re cooking. If you only flip once, one half of your steak will be sitting at a cooler temperature while the other half sizzles. Then once you flip, the top side will still be cooking for a few moments while the bottom half now gets the full heat of the pan. Youโ€™ll have the correct interior, but youโ€™ll end up with well done edges instead of a nice even fade from medium-rare to crust. As a bonus, because the heat is remaining so constant, it will reduce your cook time by a couple of minutes as well! Faster and better? Sign us up!

And donโ€™t be shy with your finishing either! In the last couple of minutes, toss in a big pat of butter, a smashed clove of garlic, and a handful of fresh herbs: baste, turn several more times, and serve.

Youโ€™re welcome.

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